Flatfoot, also known as pes planus, is a common condition affecting many individuals in Seattle and beyond. It occurs when the arches of the feet collapse or fail to develop properly, causing the entire sole to make contact with the ground. This condition is caused by pronation, and can affect your gait and cause discomfort or even pain.
At Seattle Foot and Ankle Center, Dr. John Hoy offers comprehensive diagnosis and personalized treatment options — including orthotic management — to help patients regain comfort and mobility.
What is Flatfoot?
Flatfoot is characterized by the flattening or absence of the arch in the foot. While some people have flexible flatfoot, where the arch appears only when not bearing weight, others have rigid flatfoot, which causes a permanent lack of arch. Flatfoot can develop due to genetics, injury, arthritis, or age-related wear.
Common symptoms include:
Foot pain or tenderness along the arch or heel
Swelling on the inside of the ankle
Difficulty standing on tiptoes
Fatigue in the feet or legs after prolonged activity
How Does Pronation Relate to Flatfoot?
Pronation refers to the natural inward roll of the foot during walking or running. While pronation is a normal movement, excessive pronation with standing is commonly seen in individuals with flatfoot. This overpronation can cause uneven weight distribution, increasing strain on the foot, ankle, and even the knees and hips.
Over time, untreated overpronation can lead to:
Plantar fasciitis
Achilles tendonitis
Shin splints
Knee and lower back pain
Orthotic Management: A Key to Relief
One of the most effective non-surgical treatments for flatfoot and overpronation is orthotic therapy. Custom orthotics are specially designed shoe inserts that provide targeted support to the arch, realign the foot, and reduce excessive pronation.
Benefits of custom orthotics include:
Improved foot and ankle alignment
Reduced pain and inflammation
Enhanced balance and gait efficiency
Prevention of further joint and soft tissue damage
Dr. Hoy uses advanced assessment techniques to create orthotics tailored to your unique foot structure and lifestyle needs.
Why Choose Dr. John Hoy at Seattle Foot and Ankle Center?
Double Board-Certified Expertise: Dr. Hoy brings extensive experience in podiatric foot and ankle care.
Personalized Treatment Plans: From diagnosis to orthotic fitting and follow-up, care is customized.
Comprehensive Care: Services include foot surgery, sports medicine, wound care, and physical therapy.
Convenient Downtown Seattle Location: Easily accessible for patients throughout the Seattle area.
When to Seek Help for Flatfoot and Pronation
If you notice persistent foot pain, difficulty walking, or symptoms of overpronation, don’t wait. Early intervention can prevent complications and improve your quality of life.
Schedule a consultation with Dr. John Hoy at Seattle Foot and Ankle Center to discuss your symptoms and explore effective treatment options including custom orthotics.
Contact Us
Seattle Foot and Ankle Center
Downtown Seattle, WA
206-682-8741 | seattlefeet.com